The 15 Worst Pieces of Diet Advice We Feed our Kids

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Why Exercise Is Good for Your Brain

Story by Mylea Charvat, Ph.D.

Detox Naturally with Broccoli and Berries

Courtesy of Sheah Rarback - The Miami Herald

It's never been safer for kids to play outside

Courtesy of CBC News

Frequent Eating in Kids Tied to Less Weight Gain

Courtesy of: Amy Norton - HealthDay Reporter

Smartphones, Tablets Causing Mental Health Issues in Kids as young as two

Courtesy of: Daily Mail

Lunch Plate Size for Children Affects How Many Calories They Serve Themselves and Eat

Courtesy of: Daily Rx

Tread Lightly: Labels That Translate Calories into Walking Distance Could Induce People to Eat Less

Courtesy of: Scientific American

Helping Your Overweight Child

Courtesy of: Weight-Control Information Network

Tips for Dealing with a Picky Eater

Courtesy of: American Heart Association

Helping Children Develop Healthy Habits

Courtesy of: American Heart Association

Limiting Tube Time and Getting Your Kids Moving

Courtesy of: American Heart Association

Benefits of Exercise

Courtesy of: Michael Harper for

How Play Wires Kids' Brains For Social and Academic Success

Courtesy of: Jon Hamilton - KQED.ORG

On the Run: How Families Struggle to Eat Well & Exercise

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